Weigh In record (no journal entry) for 27 December 2022
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59.7 kg
Lost so far: 7.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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2132 kcal
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Fat: 90.00g | Prot: 124.42g | Carbs: 203.84g.
Breakfast: Winkler Nutrition Whey Pro-Win, Marraqueta, Kingsbury Pan Perfecto 50/50, La Preferida Jamón Pierna, Dos Castaños Queso Ahumado. Lunch: Oreo Oreo Cobertura Chocolate, Pechuga de Pollo (sin Comer la Piel), Arroz Blanco. Dinner: Krüger Pasta Nussa, Panceta, Dos Castaños Queso Ahumado, Kupiec Galletas de Arroz Tradicionales, Your Goal Protein Snack Chocolate & Crispis. Snacks/Other: San Francisco Helado Tronco de Castaña, San Francisco Helado Suspiro Limeño. more...
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Losing 0.3 kg a Week
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NatusNat's Weight History
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