Weigh In record (no journal entry) for 28 December 2022
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66.2 kg
Lost so far: 6.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1121 kcal
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Fat: 35.01g | Prot: 59.58g | Carbs: 132.58g.
Breakfast: 水梨, 7-11 大熱拿. Lunch: 豆腐, 火鍋. more...
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Losing 3.5 kg a Week
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qqlin65100's Weight History
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