Weigh In record (no journal entry) for 28 December 2022
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85 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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315 kcal
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Fat: 1.17g | Prot: 3.86g | Carbs: 80.85g.
Breakfast: Pisang. more...
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Gaining 0.2 kg a Week
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