Weigh In record (no journal entry) for 26 December 2022
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67 kg
Lost so far: 5.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1946 kcal
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Fat: 70.19g | Prot: 67.77g | Carbs: 246.90g.
Breakfast: 石榴, 蘋果（去皮）, 7-11 大熱拿. Lunch: 歐維氏 85%醇黑巧克力, 火鍋. Dinner: 便當. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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