Weigh In record (no journal entry) for 28 December 2022
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97.7 kg
Lost so far: 1.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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678 kcal
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Fat: 56.93g | Prot: 31.09g | Carbs: 9.49g.
Breakfast: Kopi, Air. Lunch: Bebek Goreng. Snacks/Other: Teh Tawar. more...
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Gaining 1.6 kg a Week
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Octaviobenny's Weight History
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