Weigh In record (no journal entry) for 28 December 2022
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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804 kcal
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Fat: 28.82g | Prot: 51.63g | Carbs: 92.68g.
Breakfast: Савушкин Молоко 1,5%, Мёд, Творог 9%, Савушкин Йогурт Теос Актив 2%. Lunch: Жареное Яйцо, Помидоры Черри, Ясь Белоус Сыр Мягкий Белорусский Клинковый 22%. Dinner: Банан, Апельсины Навел. more...
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Gaining 0.7 kg a Week
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iriina S's Weight History
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