Weigh In record (no journal entry) for 28 December 2022
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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767 kcal
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Fat: 34.45g | Prot: 54.18g | Carbs: 57.21g.
Breakfast: Сушки, Яйцо, Молоко. Lunch: Говяжья Котлета на Пару, Макароны Отварные. Snacks/Other: Джинн Семечки Жареные, Восток Молоко Творог 5%, Кефир 2,5%. more...
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Losing 0.7 kg a Week
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Anastassiya98's Weight History
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