Weigh In record (no journal entry) for 28 December 2022
|
121.8 kg
Lost so far: 3.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
970 kcal
|
Fat: 33.87g | Prot: 64.61g | Carbs: 105.07g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Lunch: Auchan Petit Munster Géromé, Poires, Pain aux Céréales, Envia Yaourt aux Fruits 0%, Sauté de Poulet au Chorizo. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|