ththvkim's Journal, 28 Dec 22

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Weigh In record (no journal entry) for 28 December 2022

54 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 December 2022:

688 kcal

Fat: 31.77g | Prot: 13.19g | Carbs: 92.91g. Breakfast: SariWangi Teh Hijau, Sayur Bening Bayam. Lunch: Donat Dilapisi Coklat, Cendol. Dinner: Ayam, Tahu Goreng. Snacks/Other: Kopi (Diseduh dari Bubuk). more...

1656 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ththvkim's Journal, 28 Dec 22

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ththvkim's Weight History