Weigh In record (no journal entry) for 28 December 2022
|
111.5 kg
Lost so far: 1.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
1067 kcal
|
Fat: 29.82g | Prot: 60.44g | Carbs: 143.62g.
Breakfast: Савушкин Кефирный 1,5%. Lunch: Савушкин Кефирный 1,5%. Dinner: Савушкин Кефир 1,5%. Snacks/Other: Dr. Korner Хлебцы Бородинские, Чай, Евроопт Яблоко Принц. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.romashova.2022's Weight History
|