Weigh In record (no journal entry) for 28 December 2022
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67 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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849 kcal
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Fat: 13.61g | Prot: 61.21g | Carbs: 120.68g.
Breakfast: Telur Rebus Lunak, Nasi Putih, Jengkol. Lunch: Nasi Putih, Jengkol. more...
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Losing 0.5 kg a Week
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Danik Agusta's Weight History
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