Weigh In record (no journal entry) for 27 December 2022
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65 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1633 kcal
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Fat: 67.14g | Prot: 75.42g | Carbs: 134.92g.
Breakfast: Kaffee mit Milch, Senf, Mühlenhof Wiener Würstchen. Lunch: Parmesan Sahne Nudeln mit Pute. Dinner: Joey's Croque Salami. Snacks/Other: Beck's Green Lemon, Beck's Bier (330ml), Andechser Natur Bio Vollmilch 3,8% Fett, Osterzauber Pflaume in Madeira Edelmarzipan. more...
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Gaining 0.4 kg a Week
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Chaos313's Weight History
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