Weigh In record (no journal entry) for 28 December 2022
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110.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1960 kcal
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Fat: 68.94g | Prot: 109.08g | Carbs: 228.72g.
Breakfast: Café com Leite e Açúcar. Dinner: Extra Fígado Bovino, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Sadia Salsicha, Queijo Minas, Panco Pão de Milho, Panco Pão de Milho, Ovo Mexido, Da Terrinha Goma Pronta para Tapioca, Queijo Fresco, Panco Bisnaguinha, Claybom Margarina com Sal, Panco Pão de Milho, Nescafé Café com Leite. more...
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Gaining 11.2 kg a Week
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paulo.feat's Weight History
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