florentin20's Journal, 28 Dec 22

Weigh In record (no journal entry) for 28 December 2022
76.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:
3226 kcal Fat: 96.86g | Prot: 182.16g | Carbs: 417.95g.   Breakfast: Ivoria Cacao , Pâturages Yaourt Naturea, Pâturages Fromage Blanc 0%, Lidl Peanut Butter Creamy , Bio Village Galettes de Riz Complet, Pommes, Crownfield Golden Puffs. Lunch: Aldi Fromage Ail et Fines Herbes, Taillefine La Mousse au Fromage Blanc sur Fruits, Suzi Wan Sauce Piquante , Maggi Arôme, Oeuf, Golden Sun Riz Basmati, Courgette. Dinner: Auchan Yaourt Nature (125g), J.D. Gross Chocolat Noir 85%, Courgette, Aldi Fromage Ail et Fines Herbes, Oeuf, Golden Sun Riz Basmati, Ivoria Cacao, Maggi Arôme, Pâturages Fromage Blanc 0%, Suzi Wan Sauce Piquante, Kellogg's Smacks. Snacks/Other: J.D. Gross Chocolat Noir 85%, Pomme, Pâturages Yaourt Naturea, Pâturages Fromage Blanc 0%, Hollywood Chewing Gum sans Sucre. more...
2368 kcal Exercise: Apple Health - 24 hours. more...
Gaining 11.2 kg a Week



     
 

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florentin20's Weight History


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