Weigh In record (no journal entry) for 21 October 2018
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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931 kcal
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Fat: 35.61g | Prot: 39.08g | Carbs: 116.18g.
Breakfast: Telur Dadar, Kerupuk Makanan Ringan, Rendang, KFC Rice. Lunch: Bakmi GM Mie Ayam. more...
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meila.puspita's Weight History
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