Weigh In record (no journal entry) for 28 December 2022
|
65 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
2119 kcal
|
Fat: 68.26g | Prot: 73.65g | Carbs: 228.99g.
Breakfast: Kaffee mit Milch. Lunch: Hansano Kochsahne, Putenbrust Fleisch, Paprika, Zucchini, Basmati-Reis (Gekocht), Beste Ernte Champignons 1. Wahl. Dinner: Pizza Ah Pizza Funghi . Snacks/Other: Beck's Bier (330ml), REWE Popcorn Karamellisiert, Coca-Cola Coca-Cola (Dose). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chaos313's Weight History
|