Weigh In record (no journal entry) for 28 December 2022
|
94.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
485 kcal
|
Fat: 20.50g | Prot: 4.50g | Carbs: 70.00g.
Lunch: Nestlé Bombom. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesseglauber's Weight History
|