KarinaRodrigues.'s Journal, 28 Dec 22

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Weigh In record (no journal entry) for 28 December 2022

62.3 kg Lost so far: 0.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:

1087 kcal

Fat: 15.59g | Prot: 84.91g | Carbs: 150.36g. Lunch: Banana Prata, Contra-filé, Arroz com Feijão. Dinner: Contra-filé, Arroz Branco (Cozido). Snacks/Other: Bebida Protéica Simples, Pão com Doce de Leite. more...

2017 kcal

Exercise: Cárdio/Esteira - 33 minutes, MEMBROS INFERIORES - 1 hour and 30 minutes, Resting - 14 hours and 57 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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KarinaRodrigues.'s Weight History

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KarinaRodrigues.'s Journal, 28 Dec 22

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KarinaRodrigues.'s Weight History