Weigh In record (no journal entry) for 29 December 2022
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54 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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353 kcal
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Fat: 13.91g | Prot: 19.29g | Carbs: 39.13g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Lunch: Yuca Cocida (Yuca Blanca), Arroz Blanco Cocido, Sudado de Pollo. Dinner: Banano, Salchichón, Clara de Huevo, Huevo. more...
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Gaining 0.1 kg a Week
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carolll50's Weight History
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