Weigh In record (no journal entry) for 25 November 2014
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71 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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2505 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Housework - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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steady weight
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mierikswortel's Weight History
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