Weigh In record (no journal entry) for 29 December 2022
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87 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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2259 kcal
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Fat: 61.36g | Prot: 154.58g | Carbs: 256.53g.
Breakfast: Milfina Milch 1,5% Fett, ESN Designer Whey Hazelnut Nougat, Kölln Haferflocken. Lunch: Frosta Bami Goreng. Dinner: Bürger Maultaschen, Cinemaxx Popcorn Süß. Snacks/Other: Arla Skyr Vanille. more...
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steady weight
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elias_nmr's Weight History
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