Weigh In record (no journal entry) for 29 December 2022
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65.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1980 kcal
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Fat: 73.81g | Prot: 117.85g | Carbs: 225.70g.
Breakfast: Nu3 Fit Protein Bar Chocolate Brownie, Kiwi, Clémentines, Envia Skyr Nature. Lunch: Craquelins, Cassegrain Compotée de Pommes, Vahiné Caramel Liquide, Crème Chantilly, Carte D'Or Glace Caramel, Bio Village Galette de Blé Noir, Carrefour Discount Emmental Râpé, Salade Verte, Isio 4 Huile, Auchan Jambon Supérieur sans Couenne, Coca-Cola Coca-Cola Zéro (Canette), Oeuf, Sucre, Lotus Speculoos (7,8g), Café. Dinner: Mâche, Président Emmental Cœur de Meule, Fleury Michon Jambon le Supérieur , Butternut. Snacks/Other: Ferrero Ferrero Rocher, Nestlé Dessert Chocolat Noir. more...
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Gaining 0.4 kg a Week
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Jus_tinee's Weight History
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