Weigh In record (no journal entry) for 29 December 2022
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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437 kcal
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Fat: 13.40g | Prot: 14.33g | Carbs: 64.20g.
Breakfast: Вода, Зеленый Чай. Lunch: Чай с Сахаром, Батон, Велком Колбаса Сырокопченая Миланская . more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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