Weigh In record (no journal entry) for 29 December 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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172 kcal
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Fat: 5.04g | Prot: 20.21g | Carbs: 12.10g.
Breakfast: Lidl Skyr Pêssego e Maracujá . Lunch: Sopa de Legumes. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Espargos. more...
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Gaining 1.4 kg a Week
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