Weigh In record (no journal entry) for 29 December 2022
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107.9 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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5066 kcal
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Fat: 125.21g | Prot: 299.93g | Carbs: 700.36g.
Breakfast: Wegmans Clover Honey, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Olive Oil. Lunch: Nabisco Cream of Rice, Smucker's Strawberry Jam, Now Dextrose Powder, Thomas' Plain Bagel, Gatorade Glacier Freeze Powder, Nabisco Cream of Rice. Dinner: Stater Bros Ground Beef 85/15. Snacks/Other: Olive Oil, Aldi Chicken Breast, Reign Orange Dreamsicle, Seasons Choice Cut Green Beans, Baby Spinach, Apples, Simply Orange 100% Pure Orange Juice, Mahatma Jasmine Long Grain Rice, Kroger Eggs (Large). more...
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Losing 6.4 kg a Week
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BigRed89's Weight History
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