didishka.el's Journal, 28 Dec 22

Weigh In record (no journal entry) for 28 December 2022
82.7 kg Lost so far: 42.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:
1314 kcal Fat: 65.15g | Prot: 68.70g | Carbs: 110.97g.   Breakfast: Мандарины, Вареное Яйцо. Lunch: Франклинс Бургер Чикенбургер, Курица Гриль, Самокат Солянка. Dinner: Milka Шоколад с Карамелью . more...
2640 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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didishka.el's Weight History


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