Weigh In record (no journal entry) for 29 December 2022
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66 kg
Lost so far: 6.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1052 kcal
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Fat: 37.00g | Prot: 60.24g | Carbs: 106.42g.
Breakfast: 巨峰葡萄, 7-11 大熱拿. Lunch: 益康 翡翠海帶絲, 貢丸, 豆腐. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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