Weigh In record (no journal entry) for 30 December 2022
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66.7 kg
Lost so far: 1.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1805 kcal
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Exercise:
Sitting - 2 hours, Housework - 30 minutes, Motorbike Riding - 20 minutes, Showering - 15 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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ayoexena's Weight History
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