Weigh In record (no journal entry) for 30 December 2022
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66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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549 kcal
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Fat: 18.18g | Prot: 20.26g | Carbs: 77.68g.
Breakfast: Конфета, Вареное Яйцо, Огурец (с Кожурой). Lunch: Борщ, Мандарины, Пирог. Snacks/Other: Магнит Яблоко. more...
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Gaining 2.1 kg a Week
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Ирина Семикова's Weight History
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