Weigh In record (no journal entry) for 30 December 2022
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69 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1147 kcal
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Fat: 48.36g | Prot: 46.95g | Carbs: 136.36g.
Breakfast: Rotiboy Mexican Bun, Good Day Mocacinno. Lunch: Marjan Cocopandan, Pempek Kapal Selam. more...
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Losing 0.6 kg a Week
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Fitri Anggraini Siagian's Weight History
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