Weigh In record (no journal entry) for 25 November 2014
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77.8 kg
Lost so far: 27.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1427 kcal
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Fat: 85.75g | Prot: 46.52g | Carbs: 110.76g.
Breakfast: Kiri Kiri mit Sahne, Milkana Schmelzkäse Sahne, Harry Balance Toast, Fettarme Milch, Normaler Kaffee. Lunch: Deli Reform Kräuterschmalz, Senf, hareico Kohlwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Grünkohl Grob Gehackt. Dinner: Moser Roth Hochfeine Pralines Marc De Champagne, Moser Roth Hochfeine Pralines Noisette. Snacks/Other: Milbona Kaffeesahne 12%, Normaler Kaffee, Heidelbeeren. more...
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steady weight
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Melli1206's Weight History
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