Weigh In record (no journal entry) for 30 December 2022
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51.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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2324 kcal
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Fat: 79.73g | Prot: 138.23g | Carbs: 249.54g.
Breakfast: Go Tan Bio Kokosmelk, De Notenshop Bijenpollen Raw, PCOS granola, Coconut Grove Kokoswater, Great Lakes Collageen, AH Biologische Magere Kwark, Weerribben Zuivel Volle Kwark, AH Blauwe Bessen, Vers Geperst Sinaasappelsap. Lunch: AH Biologisch Biologische Geitenkaas Jong Belegen Plakken, St. Dalfour Zwarte Bes Vruchtenspread, Desem Volkoren, Jumbo Bio Rookvlees. Dinner: Mutti Tomatenpuree, AH Biologisch Tomatenblokjes, Desem Volkoren, AH Biologisch Winterpeen, Jumbo Biologische Kokosolie, Bio Today Ghee, AH Biologische Magere Kwark, Weerribben Zuivel Volle Kwark, Rode Uien, Knoflook, Rode Paprika, Ei. Snacks/Other: AH Excellent Camembert AOP, Great Lakes Collageen, AH Rode Pitloze Druiven, Appel, AH Biologische Magere Kwark, Rauw Power Bio Kefir, Mandarijn, AH Biologisch Rijstwafels, Ekoplaza Boerenkaas Jong Belegen. more...
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Gaining 0.5 kg a Week
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Sandra.1994's Weight History
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