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Daddiridattat
Journal
25 Nov 14
Daddiridattat's Journal, 25 Nov 14
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Weigh In record (no journal entry) for 25 November 2014
115 kg
Lost so far:
10 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2014:
1838 kcal
Fat: 59.90g | Prot: 32.71g | Carbs: 292.75g.
Breakfast:
Siyah Zeytin, Beyaz Ekmek, Menemen.
Lunch:
Pirinç Pilavı.
Dinner:
Beyaz Pasta (Sert Kaplamasız).
Snacks/Other:
Eti Gong, Yedigün Mandalina, Uludağ Limonata, Magnum Black Espresso.
more...
2884 kcal
Exercise:
Walking (slow) - 3/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Daddiridattat's Weight History
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