Weigh In record (no journal entry) for 30 December 2022
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65.6 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1805 kcal
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Fat: 58.11g | Prot: 132.46g | Carbs: 211.07g.
Breakfast: Pruneau Sec, Nu3 Fit Protein Bar Satted Caramel, Envia Skyr Nature, Kiwi. Lunch: Nu3 Fit Protein Bar Chocolate Brownie, Nu3 Fit Protein Bar Satted Caramel. Dinner: Rustica Sauce Curry au Lait de Coco , Champagne, Marque Repère Dos de Cabillaud, Carrefour Poêlée de Légumes Croquants, Isio 4 Huile, Eat Sushi Maki Saumon Avocat. Snacks/Other: Haribo Fraises Tagada. more...
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Losing 1.4 kg a Week
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Jus_tinee's Weight History
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