Weigh In record (no journal entry) for 30 December 2022
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54.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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855 kcal
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Fat: 31.66g | Prot: 31.41g | Carbs: 108.29g.
Breakfast: Continente Doce Extra de Tomate, Bimbo Especial Torrada, Café Espresso com Leite, Magro (sem Gordura). Lunch: Continente Lasanha de Espinafres e Ricotta. Snacks/Other: Lindt Lindor Chocolate, Laranjas. more...
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steady weight
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marlineves's Weight History
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