Weigh In record (no journal entry) for 30 December 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1364 kcal
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Fat: 81.79g | Prot: 38.16g | Carbs: 120.84g.
Breakfast: O'Zera Кекс с Шоколадным Кремом, Смак Хлеб для Сэндвичей и Тостов, Окей Грудинка Свиная Копченая. Lunch: Макароны или Лапша с Сыром. Snacks/Other: Coffee Like Раф-Кофе (300мл). more...
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steady weight
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Мирошкинс's Weight History
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