Weigh In record (no journal entry) for 30 December 2022
|
58.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
776 kcal
|
Fat: 31.64g | Prot: 37.34g | Carbs: 83.27g.
Breakfast: Heinz Кетчуп Томатный, Паштет, Поджаренный Белый Хлеб. Lunch: Евразия Солянка. Dinner: Махеевъ Кетчуп Томатный, Поджаренный Белый Хлеб, Паштет. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|