florentin20's Journal, 30 Dec 22

Weigh In record (no journal entry) for 30 December 2022
76.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2022:
3277 kcal Fat: 93.80g | Prot: 196.59g | Carbs: 400.18g.   Breakfast: Kinder Schoko-Bons, Taillefine La Mousse au Fromage Blanc sur Fruits, Body&Fit Clean Protein Bar , Bio Village Galettes de Riz Complet, Pommes, Ivoria Cacao, Pâturages Yaourt Naturea, Lidl Peanut Butter Creamy, Crownfield Golden Puffs. Lunch: Suzi Wan Sauce Piquante, Maggi Arôme, Courgette, Oeuf, Aldi Fromage Ail et Fines Herbes, Taillefine La Mousse au Fromage Blanc sur Fruits, Golden Sun Riz Basmati. Dinner: Étoile d'Or Emmental Râpé, Auchan Fromage Blanc, Kellogg's Smacks, Courgette, Golden Sun Riz Basmati, Ivoria Cacao, Suzi Wan Sauce Piquante, Maggi Arôme, Auchan Yaourt Nature (125g), Oeuf, J.D. Gross Chocolat Noir 85%, Aldi Fromage Ail et Fines Herbes. more...
2429 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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florentin20's Weight History


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