Weigh In record (no journal entry) for 30 December 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1896 kcal
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Fat: 44.64g | Prot: 110.96g | Carbs: 261.18g.
Lunch: Alpro Lait de Noisettes, Foodspring Whey Protein, Boulettes de Viande en Sauce (Mélange), Pâtes. Dinner: Chop Suey Boeuf, Taureau Ailé Riz Thaï , Alpro Lait de Noisettes, Foodspring Whey Protein Café . Snacks/Other: Limonade. more...
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Gaining 0.1 kg a Week
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