Weigh In record (no journal entry) for 30 December 2022
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46.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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2719 kcal
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Fat: 136.02g | Prot: 56.32g | Carbs: 330.37g.
Breakfast: Frijoles Refritos, Plátano, Choco Milk Chocolate en Polvo, Café, Vaca Blanca Yogurt Durazno, Pan Dulce, Clemente Jacques Catsup, Guacamole, Huevo Revuelto, El Molino Blanco de Mateo Pan Blanco. Lunch: Cebolla Frita, Lechuga, Lala Queso Fresco Desmoronable, Naranjas, Manzana, Vaca Blanca Yogurt Durazno, Guacamole, La Moderna Codo 2, Aceite Vegetal, Gordita. Snacks/Other: Gatorade Gatorade, Dulces de la Rosa Mazapán , Manzana. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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