Weigh In record (no journal entry) for 19 February 2018
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1274 kcal
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Fat: 38.85g | Prot: 66.76g | Carbs: 164.96g.
Breakfast: Pain d'Avoine, Lait Entier. Lunch: Pain d'Avoine, Oeuf sur le Plat, Oeuf sur le Plat. Dinner: Sauce Tomate (en Conserve), Jus Multifruits, Viande de Poulet Léger (Grillage), Amor Ben Amor Spaghetti. Snacks/Other: Croissants au Fromage, Lait Entier. more...
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Nadjlajij's Weight History
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