Weigh In record (no journal entry) for 30 December 2022
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81.6 kg
Lost so far: 22.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1102 kcal
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Fat: 43.98g | Prot: 38.60g | Carbs: 133.79g.
Breakfast: Snickers Snickers. Dinner: Ringnes Villa Farris, Idsøe Idøse Gladmat Pølser, Bakehuset Reale Grove Pølsebrød . Snacks/Other: cloetta Center. more...
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Losing 1.5 kg a Week
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