Weigh In record (no journal entry) for 30 December 2022
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108.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1781 kcal
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Fat: 74.04g | Prot: 70.24g | Carbs: 205.25g.
Breakfast: Gut & Günstig Delikatess Bierwurst, Butter, Roggenbrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lindenhof Gouda, Gekochtes Ei, Wiltmann Peperoni-Salami. Lunch: Gebratener Reis mit Hühnchen. more...
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Losing 0.7 kg a Week
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abnehmsuse102's Weight History
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