33floh's Journal, 25 Nov 14

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Weigh In record (no journal entry) for 25 November 2014

75.5 kg Lost so far: 6.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2014:

861 kcal

Fat: 47.20g | Prot: 41.86g | Carbs: 67.00g. Breakfast: Chêne D'argent Original Französischer Weichkäse, Tee ungesüßt, Golden Toast Körner Harmonie Sandwich, Vöslauer Vöslauer Balance. Dinner: Gekochtes Sauerkraut, Bratwurst. more...

2156 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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33floh's Weight History

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33floh's Journal, 25 Nov 14

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33floh's Weight History