Weigh In record (no journal entry) for 24 December 2022
|
65.6 kg
Lost so far: 9.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
1027 kcal
|
Fat: 38.44g | Prot: 43.54g | Carbs: 125.27g.
Breakfast: Valensina Multi-Vitamin, Mekkafood Burger, REWE Bäcker Brötchen, Menemen, Ja! Würfelzucker. Snacks/Other: Mandeln. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bllgltkn's Weight History
|