Weigh In record (no journal entry) for 31 December 2022
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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528 kcal
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Fat: 27.52g | Prot: 11.68g | Carbs: 58.26g.
Breakfast: 媽媽煮藝 起司蔥抓餅, Today 可頌麵包（巧克力）. more...
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Losing 0.4 kg a Week
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lris chen's Weight History
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