Weigh In record (no journal entry) for 31 December 2022
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57.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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381 kcal
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Fat: 17.41g | Prot: 22.88g | Carbs: 33.10g.
Breakfast: Предгорье Кавказа Сыр Халуми для Жарки, Пшенная Каша с Тыквой. more...
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Losing 2.1 kg a Week
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innazelnerovskaa's Weight History
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