Weigh In record (no journal entry) for 30 December 2022
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1459 kcal
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Fat: 38.52g | Prot: 77.28g | Carbs: 247.83g.
Breakfast: Lait, بريوش بريوش. Lunch: كسرة مطلوع, فريكة شوربة. Dinner: Poulet Escalope, Riz Blanc. Snacks/Other: soummam لبن, رفيس رفيس بالتمر. more...
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Gaining 0.0 kg a Week
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Nadjlajij's Weight History
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