daisylongga's Journal, 31 Dec 22

Weigh In record (no journal entry) for 31 December 2022
59 kg Lost so far: 38 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
1200 kcal Fat: 37.90g | Prot: 56.22g | Carbs: 158.96g.   Lunch: Khong Guan Malkist Rasa Abon Sapi, Simba Sereal Choco Chips, Pempek, Selamat Chocolate Wafer, Nextar Noir. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Toge Goreng, Nasi Putih. more...
Gaining 7.7 kg a Week

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daisylongga's Weight History


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