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BS 117 Up again but I'm waiting to GO. Watching what I eat today because we are having a big New Year's Eve dinner.
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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1321 kcal
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Fat: 57.74g | Prot: 64.85g | Carbs: 142.01g.
Breakfast: Egg White, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Chocolate Cake (with Chocolate Frosting) , Lucerne Sugar Free Whipped Heavy Cream, Juice Pack Cooked or Canned Fruit Cocktail, Jell-O Sugar Free Strawberry Gelatin, Rosina Italian Style Meatballs, Spaghetti Bolognese. more...
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Gaining 3.2 kg a Week
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